Introduction
Sex should be fun, adventurous, and—above all—pleasurable! Exploring different positions isn’t just about variety; it’s about discovering what feels amazing for you and your partner. So, let’s break the ice, shake off any awkwardness, and dive into the top 12 sex positions that can spice up your love life while embracing sexual empowerment.
And guess what? By the end of this guide, we’ve got a special treat for you—a book recommendation featuring 291 sex positions, complete with how-to images and a playful checklist to track your favorites. Who knew there were so many ways to turn up the heat?
1. Missionary: The Classic That Never Fails
Missionary gets a bad rap, but trust us—it’s a go-to for a reason! This favorite position allows for deep eye contact, easy clitoral stimulation, and intimate connection. Want to level up? Slip a pillow under the hips to change the angle and intensify sensations. You can also try wrapping your legs around your partner’s waist for even more closeness and control. Add in some sensual whispers or playful teasing, and suddenly, this classic feels brand new.
2. Cowgirl: Take Control & Ride the Pleasure Wave
Feeling powerful? Cowgirl puts you in charge of rhythm, depth, and speed—hello, sexual empowerment! Whether you lean forward for intimacy or sit upright for deeper penetration, this position is all about pleasure at your own pace. Pro tip: Try a slow grind instead of bouncing for even more sensation. Want to spice it up even more? Add a blindfold or restraints to heighten the thrill. Own the moment—confidence is sexy, and when you’re feeling yourself, your partner will feel it too. Remember, your pleasure matters, and when you take control and go after what feels best for you, it’s almost guaranteed to turn your partner on as well.
3. Doggy Style: Deep, Intense, & Oh-So-Good
Feeling powerful? Cowgirl puts you in charge of rhythm, depth, and speed—hello, sexual empowerment! Whether you lean forward for intimacy or sit upright for deeper penetration, this position is all about pleasure at your own pace. Pro tip: Try a slow grind instead of bouncing for even more sensation. Want to spice it up even more? Add a blindfold or restraints to heighten the thrill. Own the moment—confidence is sexy, and when you’re feeling yourself, your partner will feel it too. Remember, your pleasure matters, and when you take control and go after what feels best for you, it’s almost guaranteed to turn your partner on as well.
4. Spooning: Lazy, Cozy, & Intimate
Spooning is perfect for a slow, sensual session. It’s one of the best sex positions for relaxed pleasure and an easy transition to morning-after cuddles. Keep the connection strong with whispered sweet (or naughty) words in your partner’s ear.
5. Reverse Cowgirl: A Wild Ride with a View
Want to mix things up? Reverse cowgirl flips the script, giving one partner a scenic view and the other full control. Play with speed, lean back for a unique sensation, or add a pillow for support. This is one of the best positions for deep penetration and fun exploration. You can also shift your weight forward for a more intense sensation or lower your body for a grinding motion. Want to take it up a notch? Have your partner grip your arms while you ride the wave, letting them help guide your movements for an even deeper, more connected experience.
6. Lotus: Love, Lust, & Ultimate Intimacy
This position is like sex meets yoga—intense, connected, and deeply sensual. Sitting face-to-face in a cross-legged embrace fosters emotional intimacy and synchronized movement. It’s all about slow, intentional pleasure.
7. The Bridge: Athletic, Adventurous & OMG-Good
Ready for a challenge? The Bridge requires core strength and balance, but the payoff is an incredible angle for penetration. Need support? A sturdy chair or the edge of a bed can help keep things steady while you enjoy the ride.
8. Standing: Spontaneous, Hot & Anywhere-Friendly
No bed? No problem! Standing sex is perfect for quick, passionate moments. The key? Finding the right height—heels, a step stool, or the edge of a surface can help align bodies just right. This one’s a game-changer for steamy encounters beyond the bedroom.
9. Wheelbarrow: Playful, Energetic & A Total Workout
Want to turn sex into cardio? Wheelbarrow is fun, playful, and surprisingly sexy. One partner supports themselves on their hands while the other holds their hips—talk about teamwork! Modify with furniture or start slow to avoid an unplanned tumble.
10. Oral Sex Positions: Foreplay That Steals the Show
Sex isn’t just about penetration—oral sex positions can be just as thrilling and satisfying. Try face-sitting for dominance, letting your partner fully indulge while you take control. Explore the deep-throat challenge by adjusting angles and breath control for a heightened experience. If you’re into teasing, try alternating between soft kisses and intense suction to build anticipation. Mutual pleasure? Enter 69, where both partners can enjoy simultaneous stimulation. Experiment with different angles—lying on your sides can offer a more comfortable approach, while the classic stacked position provides a more intense experience. Don’t be afraid to guide your partner with your hands or hips to find the rhythm that works best for you. Oral sex is an art—take your time, communicate, and let the pleasure build naturally.
11. The Pretzel: Twisted for Extra Pleasure
This lesser-known gem is a mix of missionary and spooning, with one partner lying on their side while the other straddles them from an angle. It creates unique friction and allows for deep penetration with an intimate feel. Perfect for those who love close body contact and intense pleasure.
12. The Butter Churner: Deep & Delightfully Daring
Ready for a deep dive into pleasure? In this position, the receiving partner lies on their back with legs raised and folded over their partner’s shoulders, allowing for maximum penetration and an intense sensation. It’s adventurous, passionate, and a guaranteed way to shake things up!
The Takeaway: Embrace Your Pleasure
It is important that sexual desires and pleasures are an open dialogue between you and your partner. Communicate what you like and want. Sex is about exploration, communication, and enjoyment. Whether you’re revisiting the classics or testing out new tricks, what matters most is that you and your partner are having fun! So go ahead, experiment with these top sex positions, and find your favorite position for ultimate pleasure.
Want to learn more? Check out these resources on sexual empowerment and new ways to spice up your bedroom adventures!
Other Resources and Content + My Favorite Sex Position Book
**These links provide a mix of educational, medical, and fun perspectives on sex positions
Healthline – Sex Positions Guide (https://www.healthline.com/health/sex-positions) A comprehensive guide to various sex positions, including benefits and tips for trying them.
Medical News Today – Sex Positions for Different Goals (https://www.medicalnewstoday.com/articles/sex-positions) An article exploring sex positions for different goals, such as improving intimacy or trying something new.
Cosmopolitan – Fun Sex Positions to Try (https://www.cosmopolitan.com/sex-love/positions/) A fun and engaging list of sex positions with illustrations and tips.
Men’s Health – Best Sex Positions for Men (https://www.menshealth.com/sex-women/g19545327/best-sex-positions/) A guide tailored for men, focusing on positions that enhance pleasure and performance.
Women’s Health – Sex Positions for Women (https://www.womenshealthmag.com/sex-and-love/sex-positions/) A resource for women, highlighting positions that prioritize female pleasure.
The Kinsey Institute – Sexual Health Resources (https://kinseyinstitute.org/) A trusted resource for research-based information on sexual health and intimacy.
****My Favorite Book Randi Fox’s Book – Position Sex Bible https://a.co/d/3UzEJ5E A recommended resource for exploring a wide variety of sex positions in detail with pictures so much fun!!
Psychology Today -The Science of Sex Positions (https://www.psychologytoday.com/us/blog/all-about-sex) Articles and insights on the psychological and emotional aspects of sex and intimacy.